Pdf Sujok Therapy Points Best Link

: Use a diagnostic stick, matchstick, or blunt ballpoint pen to press on the designated zone. The point that feels intolerably painful is the one needing treatment.

Your hands are always with you, making it the perfect self-care tool whether you are at home, at work, or traveling.

Some common SUJOK therapy points include:

Should I include specific (using markers on points)? pdf sujok therapy points

Sujok blends traditional Eastern medicine philosophies, such as Yin-Yang and the Five Elements, with modern anatomical science. The foundational premise is that the body possesses a highly sophisticated self-regulation system. When an organ or body part experiences illness or imbalance, it projects a "pain signal" or an active sensitivity drop to its corresponding point on the hand or foot. The Micro-Correspondence System

Once you find the tender correspondence point associated with your pain, how do you treat it? Sujok offers several simple, non-invasive techniques: 1. Acupressure (Finger Massage)

The term (pronounced soo-jok ) is derived from two Korean words: Su: Hand Jok: Foot : Use a diagnostic stick, matchstick, or blunt

Applying specific colors to the points to influence energy flow. Magnet Therapy: Using small, specialized Su Jok magnets. Finding a Reliable Su Jok Therapy Points PDF

Using your index finger and thumb, gently pinch and rotate around the fleshy pad at the very top of your thumb. If you have a headache, you will likely find one specific spot that is extra tender. Focus your stimulation there. 3. Digestion and Stomach Issues

Represents the thoracic, lumbar, and sacral spine. Some common SUJOK therapy points include: Should I

While SUJOK therapy is generally considered safe, there are some precautions and contraindications to be aware of:

Su Jok Therapy: A Self-Treatment Guide | PDF | Human Leg | Hand. Holistic healing – Sujok Therapy

Do not stimulate points corresponding to the uterus.

Provide for specific physical ailments you might be facing. Detail how to use seed therapy for chronic pain. Explain the basic principles of the Five Elements in Sujok.

Corresponds to the kidneys and adrenal glands. 3. High-Utility Sujok Points for Common Ailments Correspondence Location on Hand Stimulation Technique Headache & Migraine The very tip and pad of the thumb.